Gymnastic Classes – Flip-Flop Gymnastics

Ages 14-36 months

Tadpoles

This 45-minute parent-and-tot class is the perfect introduction to movement, coordination, and fun! We start with a lively stretch on the parachute before jumping into exciting obstacle courses that explore all the major gymnastics events. With the guidance of our instructors (and a little help from you!), your toddler will climb, jump, balance, and roll—learning fundamental skills while also practicing patience and turn-taking. We wrap up with a joyful circle time, complete with bubbles, stamps, and a fun coloring activity. Smiles guaranteed!

Ages 3-5 yrs

Leap Frogs

Ready for some big-kid fun? In this 45-minute independent class, little gymnasts will explore gymnastics through creative obstacle courses! They’ll practice forward and backward rolls, cartwheels, handstands against the wall, jumps, balance beam walks, basic vaulting, bars, trampolines, and more. Every session builds strength, coordination, balance, and confidence—all while having an absolute blast!

Ages 4 & up

School Hoppers

This 1-hour class follows the USA Gymnastics curriculum and helps kids progress through skill levels 1-4 at their own pace. Each week, gymnasts will rotate between two exciting events—Floor, Bars, Beam, Vault, or Tumble Trak—working through fun skill stations designed to keep everyone moving and learning. Whether they’re mastering a handstand or nailing their cartwheel, we make sure every child is challenged, engaged, and celebrated!

Acro

Walkovers, Aerials & Handsprings—Oh My! Perfect for dancers and gymnasts alike, this 1-hour class focuses on beautiful acrobatic skills, including walkovers, aerials, and handsprings. With expert spotting and individualized progressions, students will develop the strength, flexibility, and technique needed to wow on stage and beyond!

Tumble Cheer

Designed for cheerleaders looking to level up their tumbling skills, this 1-hour class focuses on back handsprings, round-offs, and other essential cheer tricks. With drills, technique training, and spotting, we’ll help every athlete gain confidence in their skills—so they can shine at tryouts and performances!

Competitive Team

Excellence meets passion in our competitive gymnastics team. Our gymnasts are challenged to match the drive and desire of our experienced coaching staff, and both our coaches and our gymnasts strive daily to be the best they can be. Our dedicated coaches ensure each gymnast’s placement suits their skill level, fostering individual growth and achievement.

We take pride in our participation in USA Gymnastics events, allowing our athletes to showcase their talents in various prestigious competitions.

Email us at [email protected] for more information or to schedule your child’s evaluation.