<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//flip-flopgymnastics.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://flip-flopgymnastics.com/</loc>
		<lastmod>2026-01-08T15:38:30+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/school-age-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/03/Frame-12.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/contact/</loc>
		<lastmod>2019-05-02T18:20:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/spring2021/</loc>
		<lastmod>2021-03-02T15:10:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/summer2021/</loc>
		<lastmod>2021-08-17T00:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/covid-protocol/</loc>
		<lastmod>2021-09-13T13:19:55+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/07/Fogger.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/fall-classes-2021/</loc>
		<lastmod>2021-10-24T20:12:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/winter-2021-22/</loc>
		<lastmod>2022-04-07T13:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/fall-2022/</loc>
		<lastmod>2023-01-30T15:16:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/summer-classes/</loc>
		<lastmod>2023-06-24T01:02:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/camp-2023/</loc>
		<lastmod>2023-07-12T12:50:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/leotards/</loc>
		<lastmod>2023-10-24T14:56:30+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/11/CROPPED.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/11/4D8B9F16-85C5-4AC6-8EBD-11DF3BEAF239.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/07/755D9FDE-D200-485E-8F7A-A052CCFFC174.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/11/F028F775-42C8-46B7-949A-247E11373CC9.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/07/IMG_1873.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/07/76BD282F-156E-4F20-B5A3-C679E230DC4E.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/07/D1E1F400-4C5C-484C-867D-BEB16A8F03CA.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/07/IMG_0827.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2020/07/IMG_0703.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/08/IMG_4429.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/08/IMG_4389.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/08/IMG_4368.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/08/IMG_4365.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/08/IMG_4363.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/11/IMG_4653.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/11/IMG_4690.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/11/IMG_5239.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/11/IMG_5385.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/11/IMG_5401.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/11/IMG_5406.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/11/IMG_5561.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/birthdays/</loc>
		<lastmod>2023-11-13T12:44:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/summer-camp-2024/</loc>
		<lastmod>2024-04-05T12:22:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/calendar/</loc>
		<lastmod>2024-04-26T20:18:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/fall-2023-classes/</loc>
		<lastmod>2024-04-28T16:20:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/job-opportunities/</loc>
		<lastmod>2024-07-09T16:11:20+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2022/02/IMG_4293-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/https-www-iclassprov2-com-parentportal-flipflopgym/</loc>
		<lastmod>2024-09-09T14:08:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/usa-ninja/</loc>
		<lastmod>2024-09-12T14:31:00+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2015/09/party-e1496763450989.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2015/10/birthday-parties-1280w.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/09/IMG_4939.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/09/FullSizeRender-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2018/09/IMG_0726-e1537195420808.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2015/10/IMG_9500-e1496765543797.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/make-up-policy/</loc>
		<lastmod>2024-10-30T19:31:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/fall-2024/</loc>
		<lastmod>2025-02-09T14:18:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/camp-2025/</loc>
		<lastmod>2025-03-17T12:08:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/gift-certificates/</loc>
		<lastmod>2025-04-02T14:52:24+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2022/12/e-gift-card.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/flip-flop-gymnastics-westhampton-beach/</loc>
		<lastmod>2025-04-14T13:04:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/gymnastic-classes/</loc>
		<lastmod>2025-05-17T00:36:25+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/03/tadpoles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/03/leep-frog-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/03/leep-frog-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/03/class-toddlers-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/school-age-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/acro.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/tumble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2015/09/level-4.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/policy/</loc>
		<lastmod>2025-08-11T05:31:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/ninja-gymnastics/</loc>
		<lastmod>2025-12-11T04:22:42+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/03/ninja2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/03/ninja1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/about-us/</loc>
		<lastmod>2025-12-11T04:24:41+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2015/09/long-island-gymnastics-teams-667x500.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/09/freepik__background__15597.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/09/coach-holly.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/Coach-Abbey.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/person.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/Coach-Elyse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/Izzie-1.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/juliana250x250.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/katie250x250.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/mariella250x250.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/person.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/person.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/Yenny250x250.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/gymnastic-classes-2/</loc>
		<lastmod>2025-12-11T04:24:58+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/391750377_813089567488221_4797197158774396655_n.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/summer-camp-2026/</loc>
		<lastmod>2026-01-09T01:40:26+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2025/04/391750377_813089567488221_4797197158774396655_n.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/open-gym/</loc>
		<lastmod>2026-01-09T03:21:08+00:00</lastmod>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2026/01/Open-gym-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2026/01/Open-gym-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://flip-flopgymnastics.com/wp-content/uploads/2026/01/3.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://flip-flopgymnastics.com/birthday-party/</loc>
		<lastmod>2026-03-18T01:26:03+00:00</lastmod>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->