About Us
Flip-Flop Gymnastics provides a fun environment for kids aged 14 months to 18 years old to experience gymnastics and ninja. We offer weekly recreational classes, run a competitive program, and host birthday parties and summer camps. Founded in 2001 by Sue Caramore, FFG has taught over 7,000 students, and we are excited to welcome you and your child through our doors!
Come visit us
Located right by the Gabreski Airport in Westhampton, we are easily accessible from Quogue, East Quogue, Eastport, Hampton Bays, Speonk, Eastport, and Southampton. Our 6,000 square foot facility is fully airconditioned, features a multitude of training equipment and a party room, and has ample parking.
Coach Allison is excited to share her passion for gymnastics and has been coaching since 2021. She competed with the Sachem Varsity Gymnastics Team since she was 12 years old, where she had many personal successes, but just as importantly, had opportunities to build connections with her fellow teammates. As a coach, she focuses on creating an environment that is both conducive for learning and welcoming and motivating for every gymnast. Her lesson plans often consist of organized stations and constructive feedback to help every gymnast reach their goals.
Fun fact: The days she is not at the gym, Coach Allison works in healthcare.
Favorite ice cream flavor: Mint Chip!
Coach Elyse has been teaching gymnastics for 40+ years.
She discovered the sport in elementary school, and gymnastics became her world – she couldn’t get enough! She participated in club and high school gymnastics, and competed at Southern Connecticut State University through all four years of college. She earned All-American honors for vault and uneven bars, and graduated with a degree in Physical Education.
She chooses to give back to today’s youth by coaching. She sees the little children coming in to FFG with the excitement and joy she possessed as a child.
Fun fact: Outside of gymnastics, she enjoys painting, hiking and photography, and she loves animals.
Favorite ice cream flavor: Chocolate chip
Coach Katie was a competitive gymnast for over 10 years and was most recently part of the college team at SUNY Cortland. She started coaching at Gold Medal Gym, where she taught both recreational classes and team girls, as well as choreographed routines. We are excited to have her re-start the FFG Competitive team!
Fun fact: Her favorite events are floor and beam.
Favorite ice cream flavor: Mint chocolate chip
Watch your child flip, climb, and grow with confidence through fun-filled gymnastics!
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